Are you in control of your mind or is your mind in control of you?

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Clinical Hypnotherapy & Neuro Linguistic Programming Practitioner

in Reading, Berkshire and surrounding areas

As the saying goes “you really are what you think” and what thoughts you give most attention to will become your life, YOUR REALITY.

As a qualified HPD Clinical hypnotherapist and a Neuro Linguistic Practitioner (NLP) who specialises in Cognitive Behavioural Therapy (CBT) I can help you make positive permanent changes to your life. My high level of training gives me the ability to use various techniques to help with so many issues. I'm based in Reading, Berkshire and support clients from a wide surrounding area.

more about me

My Therapies, including but not limited to:

Overcoming Depression with Theresa Carter Hypnotherapy Reading Berkshire


Hypnotherapy for depression enables new strategies to be identified, learned, developed and used in daily life. It is a method of overcoming this disorder thereby re-orientating you back to healthier living.

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Treating Anxiety with Theresa Carter Hypnotherapy Reading Berkshire


Hypnotherapy provides one of the most effective treatments available for reducing anxiety.

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Reiki with Theresa Carter Hypnotherapy Reading Berkshire


Reiki is a Japanese technique used for helping to reduce stress and aid relaxation that also promotes healing, balance and a sense of wholeness and life purpose.

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Eye Movement Desensitisation Reprocessing (EMDR) with Theresa Carter Hypnotherapy Reading Berkshire

Eye Movement Desensitisation Reprocessing (EMDR)

The mind can often heal itself naturally, in the same way as the body does. Much of this natural coping mechanism occurs during sleep, particularly during rapid eye movement (REM) sleep.

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IBS, Insomnia, Low self esteem, Panic Attacks, Weight Management and more…

More Therapies


Feedback from my clients.

  • I cannot talk too highly of this wonderful woman! Theresa has helped me move forward with my life in so many ways by giving me the tool's and knowledge, to enable me to grow and overcome blockages that I hadn't fully dealt with. With a unique clinical and spiritual approach, Theresa guides you through your sessions in an enthusiastic, warm and caring way and tailor's the sessions to exactly what she feels will work better for you as an individual. If you're willing to put in the hard work, you will get results! I highly recommend Theresa to anyone that wants to grow as an individual and change their life! Many thanks Theresa.

    David, Reading
  • I came to Theresa at a turning point in my life and needed some help clearing some blocks in my subconscious, assistance with increasing my self worth and confidence and weight management. After the initial telephone consultation, I knew that she was the therapist for me and embarked on an amazing journey of self discovery over the next 5 weeks worth of sessions. The time I have spent working with Theresa has been one of the best and most enlightening times of my life. I have come away feeling like a new version of who I already was, my self confidence is sky high, the blocks are all gone and my weight management is underway with some amazing results just in the first few days. I would recommend Theresa to anyone looking for some help in these areas! Truly wonderful hypnotherapist! Thank you so much!

    Kirsty, Surrey
  • When I first went to Theresa I was desperately unhappy with myself, felt no self worth and becoming increasingly depressed. My relationship was in tatters and I was viewing life as a big black hole with no way out…… Four sessions later I can’t believe I was the same person who felt that way! The NLP and CBT combined with the hypnotherapy totally changed my outlook on how i view myself and my life. I worked hard to implement all the changes and techniques Theresa taught me and the difference was amazing. My relationship is better and I actually believe in myself again! I cannot thank her enough.  

    Kirsty, Reading
  • Until seeing Theresa I felt a real block on my life, I couldn’t think clearly & couldn’t progress forwards in my career. After just 3 sessions I can honestly say I feel myself again and so much more. I have complete clarity & truly feel happy on an everyday basis. Thank you, thank you, thank you for your help, I am truly grateful to have you help me on my personal growth journey. I highly recommend Theresa’s Hypnotherapy.

    Yasmin from London
  • Theresa Carter is a highly capable and professional clinical practitioner. Her high level skills in Hypnosis and NLP are matched only by her high level of educational attainment. I have found her enthusiasm and desire to help others to be highly inspiring and I give her my firm professional recommendation.

    Adam Eason, author, hypnotherapist, trainer.
  • This therapy has given me the strategies to help me through the difficult days and shown me I can move forward in my life. I know I can conquer my issues with the help you have given me. Thank you.

    Linda, Reading
  • Hypnotherapy helped me with my ongoing issues of ‘lack of sleep and body pain’ both affecting my daily activities a lot! But I now feel in control and in a safer place, thank you

    Terry, Reading
  • I was so incredibly sad from my grief when we first met, you have given me the courage and the tools to move forward, I honestly feel you saved my life.

    Franie, Bracknell