Low confidence & self esteem

Have you ever noticed that confident people do better at work, achieve more and tend to be more popular? Have you noticed how when you are feeling confident you also get more done, do things better and get along with people more successfully? Would you like to have these feelings of self-confidence more often, and more strongly? How much difference would it make to you if the situations or people or tasks which currently hold you back become things you can take in your stride, or even look forward to? Confidence and self-esteem are not a result of genetics, IQ or luck. They are mental processes and skills. all behaviour has a structure which can be identified, learned and changed, with remarkable results.

Through Hypnotherapy and NLP, you’ll immediately benefit from a boost to your self-esteem, allowing you to cultivate and maintain a more positive and optimistic attitude towards life and a greater sense of confidence in your ability to start living the life you desire.

Ultimately, through improving your self-esteem, you can ready yourself to take on the world!

Almost everyone has had that experience of enjoying the benefits of high self-esteem. For some people, this is the norm of their everyday lives. For others, it may be a short term feeling created out of achieving a specific goal, like getting promoted or starting a new relationship.

For some of us however, having high self-esteem is something that seems to be just outside of our reach and as a result, we can feel helpless, powerless and sometimes even depressed. Having low self-esteem invariably means a life of continually comparing ourselves unfavourably with others and allowing life’s little knocks to have dramatic impact on how we think, feel and behave.

Ultimately self-esteem affects the set of judgments we make about ourselves, our value, our worthiness and our competence in various domains within our life. So having low self-esteem can have huge implications on our ability to feel confident, content, assertive and ultimately happy.

The reason why Hypnotherapy and NLP are such effective tools in this area is because self-esteem is something that’s regulated by the unconscious part of our mind, i.e. that part of us that manages our memories, beliefs and learned behaviours. And because Hypnotherapy and NLP bypass our conscious mind and focus on retraining our unconscious, our clients experience very real, significant and long lasting change extremely quickly.

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